creative arts & therapy

20 years’ practice converging in a new way to help you rediscover joy and healing through creativity.

Services

My approach is both traditional and experiential, helping you move through what blocks you from being fully yourself.

Check out this video to see more about my techniques.


Talk therapy is good a way to get to know you, identify your goals, and identify some of your patterns. Together, we can figure out what hasn’t been working and what direction you’d like to go.

Creative arts therapies such as making art, writing, and music can help you engage deeper and lovingly integrate parts of yourself that you haven’t been able to access or accept.

Mindfulness /awareness can help you become more aware with what’s going on and to work with anxiety. Somatic (body) techniques help us go deeper to help you heal more fully.

We can’t get to the meat of what’s bothering you through mere words.


Let’s Get Creative Together

Free Consultation

Give me a call at (914) 342-7599.

  • Free 15 minute consultation to see if we are a good match.
  • We are doing online sessions for now, and this option will remain available as long as clients prefer.
  • Sessions take place on secure, confidential Telehealth platform.
  • I never share information outside of rare, legally mandated situations.

Rating: 5 out of 5.

“Jen is easy to talk to and helped me immensely.”

Barbara

Rating: 5 out of 5.

“I was able to make art in a way that I haven’t since I was a little kid. It was awesome and surprisingly helpful.”

-Sang

Rating: 5 out of 5.

“I found this work to be truly transformative.”

-Sandra

Writings