Entrainment: How to Affect Your Mood Through Music

One of the coolest things about music is the way that our bodies respond to rhythm. Have you ever noticed your body start moving to music without conscious thought, such as tapping your toe or dancing? The act of locking in to a beat and moving is called entrainment. A great example a song specificallyContinue reading “Entrainment: How to Affect Your Mood Through Music”